HAILYEA...CURLS!!!!!

....what I find inspiring.

Hair-All types, although I am newly natural
Wellness
Clarity
Spirtuality
Fitness
Personal Development
Professional Development

...List to be continued...
fitvegan4life:

Omega-3 Fatty Acid Recommendations for Vegetarians

This is a very informative article written for vegans and vegetarians on the different omega-3 fatty acids and how they contribute to optimal health.
All omega 3’s are not the same. For example, DHA is believed to be an important contributor in overall brain function and has been shown to improve eyesight as well (there is a list of vegan sources for DHA at the end of the article).
It is important to learn the differences between long chain and short chain omegas, how they contribute to your overall health and brain function and where you can find vegan sources.
Please take the time to read this article and to pass it on to other vegans and vegetarians!
http://www.veganhealth.org/articles/omega3

fitvegan4life:

Omega-3 Fatty Acid Recommendations for Vegetarians


This is a very informative article written for vegans and vegetarians on the different omega-3 fatty acids and how they contribute to optimal health.

All omega 3’s are not the same. For example, DHA is believed to be an important contributor in overall brain function and has been shown to improve eyesight as well (there is a list of vegan sources for DHA at the end of the article).

It is important to learn the differences between long chain and short chain omegas, how they contribute to your overall health and brain function and where you can find vegan sources.

Please take the time to read this article and to pass it on to other vegans and vegetarians!

http://www.veganhealth.org/articles/omega3


Interviewer: If you are in the mood and you don’t have a boyfriend, what do you do?Adele: Uhm, I just go to sleep.Interviewer: But you have to do it!Adele: No, you don’t have to do it.Interviewer: But it’s good for you!Adele: It’s good for you but you don’t have to do it … I don’t really want to talk about masturbating on TV when there’s cameras.Interviewer: I was not talking about masturbating, I was talking about singing!Adele: Oh my god.

Interviewer: If you are in the mood and you don’t have a boyfriend, what do you do?
Adele: Uhm, I just go to sleep.
Interviewer: But you have to do it!
Adele: No, you don’t have to do it.
Interviewer: But it’s good for you!
Adele: It’s good for you but you don’t have to do it … I don’t really want to talk about masturbating on TV when there’s cameras.
Interviewer: I was not talking about masturbating, I was talking about singing!
Adele: Oh my god.

(Source: thisisnotmyfairytaleendingg, via timetomakeyourself)

heyfranhey:

I have these words on my front door…

heyfranhey:

I have these words on my front door…

healthylivingforyou:

blackbird-befree:

th3skinny:

healthylivingforyou:

The picture is of Isabelle Caro, a French model who died at the age of 28 trying to recover from anorexia. She spent the later years of her life trying to promote health and campaign against anorexia, and wrote a book called, “The Girl Who Refused To Grow Fat”, an autobiography discussing the origins of her disease and her struggles to recover.
Pro-ana blogs need to be banned. It is not wrong to have a disorder, but it is wrong to help others become anorexic or bulimic, when they could otherwise live a normal life. It is normal to be self-conscious about one’s body, but these feelings have started to emerge in girls at a very young age. These girls deserve to enjoy their childhood. There’s no reason they should be so concerned about their bodies to the point of near death.
Promote health by reblogging this. We can help those already with the disease recover and prevent those who are at risk from getting it.

Let me be clear — I don’t think those with eating disorders or who talk openly about their disorders should be banned. I believe those who actively promote eating disorders and give out advice and tips on how to “learn” disordered behavior, however, should be.
Eating disorders have some of the highest death rates of any metal illness, and when you give someone the tools to mimic or even begin a disorder, you’re handing them a loaded gun. It’s not something that should be passively ignored. We need to take a stand.

I’m rebloging this because those websites are what destroyed me and it did help start my eating disorder. Those sites can majorly fuck up ones life.

The response above is a good reason for anyone to agree. The one below the original is what I intended to say when I said, “It is not wrong to have a disorder, but it iswrong to help others become anorexic or bulimic, when they could otherwise live a normal life.” Just to be clear.
If you’d like to join the campaign, click here.

healthylivingforyou:

blackbird-befree:

th3skinny:

healthylivingforyou:

The picture is of Isabelle Caro, a French model who died at the age of 28 trying to recover from anorexia. She spent the later years of her life trying to promote health and campaign against anorexia, and wrote a book called, “The Girl Who Refused To Grow Fat”, an autobiography discussing the origins of her disease and her struggles to recover.

Pro-ana blogs need to be banned. It is not wrong to have a disorder, but it is wrong to help others become anorexic or bulimic, when they could otherwise live a normal life. It is normal to be self-conscious about one’s body, but these feelings have started to emerge in girls at a very young age. These girls deserve to enjoy their childhood. There’s no reason they should be so concerned about their bodies to the point of near death.

Promote health by reblogging this. We can help those already with the disease recover and prevent those who are at risk from getting it.

Let me be clear — I don’t think those with eating disorders or who talk openly about their disorders should be banned. I believe those who actively promote eating disorders and give out advice and tips on how to “learn” disordered behavior, however, should be.

Eating disorders have some of the highest death rates of any metal illness, and when you give someone the tools to mimic or even begin a disorder, you’re handing them a loaded gun. It’s not something that should be passively ignored. We need to take a stand.

I’m rebloging this because those websites are what destroyed me and it did help start my eating disorder. Those sites can majorly fuck up ones life.

The response above is a good reason for anyone to agree. The one below the original is what I intended to say when I said, “It is not wrong to have a disorder, but it iswrong to help others become anorexic or bulimic, when they could otherwise live a normal life.” Just to be clear.

If you’d like to join the campaign, click here.

Hilarious…Had to share!

Hilarious…Had to share!